The concept of air frying sounds like a miracle. Frying without fats; is it possible. Many things that sound mysterious have very reasonable explanations. Before I reveal the secret of air frying, let me clear that air frying is not frying. We all know very well that frying needs a bucket of oil without oil frying does not happen. No way around it. Here are questions: what air fryers do, how does an air fryer work, what is air fry? Let us continue
How Does An Air Fryer Work?
Air fryers are similar to an oven in the sense of bake and roast but differ in the heating elements. An air fryer actually works on the convention principle. It is a convection oven having few heating elements and fans. When heating elements generate heats, fans circulate it around the food with oil droplets to make your food cook evenly with your desired crisp.
All you have to do is to put your food in the basket, set the temperature, and let the appliance do its work. It is easy to operate and clean.
What Can You Cook In An Air Fryer?
Air fryers are fast and versatile in its function. You can cook meat, vegetables, french fries, chips, and salmon. You can also cook frozen food in this. Most meats require no oil because they are already juicy, all you have to do is sprinkle seasonings and some salt. But some need a few oil droplets to cook. Here I list some foods you can easily prepare in an air fryer
All of us love french fries; no one wants to skip it from their lives. You can make this delicious recipe in the air fryer and get the same crispiness and flavor you want.
Lean Cuts Of Meat
You can also cook lean cuts of meat in the air fryer. Brush oil on the chicken breast or chops before seasoning and let it cook in the air fryer. You get the same taste as deep-fried food with the consumption of little amounts of oil.
You also roast veggies in the air fryer. You can cook potato halves, baby potatoes, and broccoli. They come out so crispy in no time. You also toast seeds in it, and it gives a crunchy and crispy taste that you like.
Are Air Fryer Foods Healthy?
As compared to deep-fried foods, air frying food is considered healthy because it uses a small amount of oil instead of buckets and gives the same crunch and crispiness, just like deep-fried foods.
But it is still a debatable issue because the chemical reaction used in it to give flavor and color might cause some diseases in the consumers, so it is not right to say air fryers are a healthy option.
When you are cooking up french fries, you cannot beat the results. Its results are much better than oven frying and keep your kitchen fresh. It is an excellent investment if you usually eat deep-fried food, but if you are not, then it is not worth the investment.